Its always best to seek support from a trusted adult; a parent, teacher, doctor or your youth worker. If you feel you want to seek support independently, or just need some confidence on a topic, below are some great places you can find more help and support!
In an emergency situation, if your health, mental health or safety are at risk, call 999.
Dealing with change, school, identity and relationships can sometimes get us down. These websites offer support and information on mental health related topics to help keep your brain healthy and happy!
Being online has its risks, if you need support or advice about the way someone is acting online, follow these links.
Working out who you are can be tough! Click here for information and support on identity, gender and sexuality.
For information about dependency, drugs and alcohol, take a look here!
Advice on a range of topics about being a young person can be found here.
